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Live Well @JCC – Body Fit
November 15, 2018 , 10:15 am - 11:00 am
One event on November 29, 2018 at 10:15am
An event every week that begins at 10:15am on Thursday, repeating until December 27, 2018
Live Well @ the JCC of Middlesex County in Edison is a health, fitness, and wellness program for the over-55 age group.
Body Fit Strength, a fitness class to slow down the aging process and increase strength, bone and muscle density, balance, coordination, and flexibility, will continue on Thursdays, Nov. 15 and 29; Dec. 6, 13, 20, and 27, 10:15–11 a.m.
RSVP to 732-494-3232.