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Live Well @JCC – Body Fit Strength
January 16 , 10:00 am
An event every week that begins at 10:00 am on Wednesday, repeating until February 27, 2020
Live Well @ the JCC of Middlesex County in Edison is a health, fitness, and wellness program for the over-55 age group.
Body Fit Strength, a program to slow down the aging process and increase strength, bone and muscle density, balance, coordination, and flexibility, will continue on Thursdays, Jan. 16-Feb. 27, at 10 a.m.
Each program costs $45, which entitles individuals to participate in Live Well programs through June 2020; free for Community Campus members. RSVP to 732-494-3232.