Dreaming of a good night’s sleep
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Dreaming of a good night’s sleep

August 8, 2024, 8:58 am Edit
Dr. Joshua Tal (JFSCNJ)
Dr. Joshua Tal (JFSCNJ)

Dr. Joshua Tal presents an online talk, “Dreaming of a Good Night’s Sleep: Sleep Hygiene for Mental Health Wellness,” for the Jewish Family Service of Central New Jersey on Wednesday, August 19, at 4 p.m.

Dr. Tal is a New York/New Jersey-based psychologist specializing in sleep and health related treatments and life transition stress. His expertise is in sleep disorders, especially severe, chronic insomnia. The program is funded by a grant from the JFNA Center on Holocaust Care and Institute on Aging and Trauma, and the Jewish Federation of Greater MetroWest NJ. Email info@jfscentralnj.org or call (908) 352-8375, to register and receive the Zoom link.

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