Dr. Joshua Tal presents “Dreaming of a Good Night’s Sleep: Sleep Hygiene for Mental Health Wellness” for Jewish Family Service of Central New Jersey, an online talk, on Wednesday, April 27, at 4 p.m.
Dr. Tal is a New York/New Jersey-based psychologist specializing in sleep and health related treatments and life transition stress. His expertise is in sleep disorders, especially severe, chronic insomnia. The program is funded by a grant from the JFNA Center on Aging and Trauma and the Jewish Federation of Greater MetroWest NJ. To register and to get the Zoom link, email firstname.lastname@example.org or call (908) 352-8375.