Karen Ensle, a professor at Rutgers Extension of Union County, discusses “Healthier Food Choices” on Zoom for Jewish Family Service of Central New Jersey, on Tuesday, October 12, at 11 a.m. The free program aims to help people manage their weight by learning about a variety of healthy foods, how to cut calories in meals, snacks, and beverages, and how to change eating habits to improve their health.
The program is funded by the Lavy House Senior Resource Center and the Standish Foundation. Everyone who registers and attends will be entered for a chance to win a $25 Amazon gift card. To register and receive the Zoom link, email firstname.lastname@example.org or call (908) 352-8375.