Mind-body eating coach teaches on Zoom
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Mind-body eating coach teaches on Zoom

Susan Zilberman (Courtesy JFSCNJ)
Susan Zilberman (Courtesy JFSCNJ)

Susan Zilberman, a mind-body eating coach, leads Mindful & Intuitive Eating on Zoom on Tuesday, September 13, at 4 p.m. for Jewish Family Service of Central NJ.

Ms. Zilberman specializes in helping people manage their relationships with food, body image, and weight. She offers support for stress management, compulsive eating behaviors, and mind-body connection. Her approach is based on nonjudgmental self-acceptance and achievement of personal goals.

The class is sponsored by JFSCNJ, the Jewish Federation of Greater MetroWest NJ, and the Jewish Federations of North America.

For information and to receive the Zoom link, email info@jfscentralnj.org or call (908) 352-8375.

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