The Jewish Family Service of Central New Jersey will offer “Mother-Baby Yoga” with JFSCNJ social worker Alyssa Reiner on Tuesday, August 24, at 11 a.m. The free program will meet at the Harvitt Family Porch of the JFS Halpern Building, 655 Westfield Ave., in Elizabeth. A Zoom option also will be available.
Ms. Reiner specializes in a strength-based yoga approach that includes mindfulness, restorative postures, and a therapeutic, holistic approach to mental and physical wellness. This program is part of the JFSCNJ Mother-Baby Program, a holistic wellness program to support pregnant women, new mothers, and their families. The program is supported with a grant from the Turrell Fund. Register with firstname.lastname@example.org to receive a Zoom link.